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Important Information Regarding Tea That You Should Know About If you happen to be a drinker of tea, specifically green tea, then you should know by now that there are lots of health related benefits that you can get from it like losing weight and prevention of cancer. But then again, the problem lies on the fact that many of us are not familiar with the right and proper way of preparing tea which can maximize the health benefits that they can get from it. In this article, what we will do is that we will be telling tea drinkers, such as you, how you can possibly squeeze the most from the legendary benefits that teas have and refers only to the teas that are made from leaves of plant such as Camellia sinensis and not any other herbal teas. When it comes to tea preparation, if you want to make it the best as you can, one way of doing such is by means of thinking as if you are a chemist in the lab or perhaps a shaman in the rain forest who is working to get the best from its beneficial compounds. The main compounds that we are referring to here is what we call as polyphenol. Here are the steps that you can follow in order for you to get the best possible health benefits from teas. What you have to do first when it comes to this matter at hand is to choose the right reaction vessel as doing so is considered as one of the most important things that you need to do. If you are going to select for vessels, make sure that the vessel you will get for steeping the tea will not react to the teas polyphenol or you have to choose another one. As for the pot that you will use to boil the tea’s water, it would be best for you to choose something that is resistant to heat such as a heat resistant glass.
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Now, once you have all the materials needed for tea preparation, what you should do next is to make a good quality of water for your tea. When it comes to the water you will be using for your tea preparation, it is significantly essential on your end to ensure that it will not have those water hardening minerals since these materials can affect and even interfere with the taste of the tea and also, with the extraction of the teas beneficial compounds.
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After securing the quality of you water, you may now proceed with boiling it under the boiling point of two hundred and twelve degree Fahrenheit, then leave it to settle for several seconds.